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Cocoon Yoga Lab | Intro to Aerial Yoga – Flight School 101

“Have you wanted to try our Aerial Yoga classes, but a smidge scared or intimidated? Don’t be!!

This workshop is for absolute beginners who have never done aerial led by Tammy. We will talk through poses that are done in our Aerial Flow classes, try them out and work out any nerves. The workshop will consist of an hour of breaking down poses in a low-key atmosphere and end with our signature sound bath floating in the hammocks for 30 minutes…bliss!

$25, sign up on our website or app. Limited spots so sign up early to secure.”


March 28


1:00 pm - 2:30 pm

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